Coached how you want
Choose your AI coach with different personalities and voices. You can be yelled at to go harder or buttered up with compliments—whatever motivates you best.
Audio Coaching
Real-time guidance through every set and rep.
24/7 Chat Access
Text your trainer anytime for advice, adjustments, or motivation.
Do what you enjoy
Workouts that adapt to you
Your coach learns what you like and you can pivot any time. Whether you want to crush a HIIT session today or need a recovery yoga flow tomorrow, your plan adapts instantly.
200+ exercises. Infinite combinations.
Start where you are
Adapts to your equipment, time, experience, and injuries.
Equipment
Time
Experience
Fat loss, muscle, mobility, strength
Step-by-step guidance
Focus on the workout, not your phone.
Audio coaching guides you through your workout. Your coach cues your form, times your rest, and tells you exactly what to do next—so you can stay in the zone.
Your coach sees the full picture
Track anything affecting your training—sleep, stress, energy, nutrition. Get instant AI feedback with a 0-20 point score on every action. Your coach adjusts your plan based on your whole life, not just gym performance.
They check in. You don't have to.
A coach who reaches out first.
Most fitness apps wait for you to show up. Your Novo Habit coach sends personalized check-ins, remembers your past conversations, and adapts your plan based on how you're actually feeling—all before you even ask.
Proactive Check-ins
Morning motivation, workout reminders, and encouragement—on your schedule.
Remembers Everything
"I know your shoulder was tight last week—how's it feeling today?"
You Control the Cadence
Daily check-ins, weekly summaries, or just when you workout—you decide.